Eating is meditation
Our movements and repeated gestures are the ones that define our personality. What we eat and how we eat becomes part of our characters. Repeating positive movements has a strong influence of our overall hapiness.
While eating hummus there is no cutting, or hard movements. No aggressive biting or overworking of the jaw. It is a smooth, sensory experience yet still feels like a „proper“ meal.
Hummus & the attributes of life
Hummus can take any shape, be added to any food, put on any plate or dish and will always go with your flow. It is fluid yet powerful – just like water, the source of life.
Hummus is freedom
Eating hummus is an artistic expression. You are free to do it in circles, lines, outside curves or inner swirls. It`is like painting while you are eating, a relaxing movement that brings out your unique character and inner creativity – without you realising it!
Eating with touch
Eating with your hands is the basic and most natural way of consuming food, Touching the bread with which you scoop your hummus makes a personal connection to your food and it always taste better. This is the way kids love to eat, so keep yourself young!
So, in conclusion:
Eating hummus is not only good for you due to its delicious taste and high nutrition, but the very practice of eating hummus helps you to be happy, it`s a fact!